Walk Up!

The way you walk is a vital component of the way you comport yourself. Some have angry, aggressive that scream “Here I am” or “Get out of my way.” Others walk in a way that says “Just ignore me” or “I'm not important.” Some people have a happy bounce, skip, or gallop in their gait, while others seem to shuffle, waddle, and drag themselves along. The only walk that screams “C-O-N-F-I-D-E-N-C-E” consists of the following steps.

1. Begin with an erect posture, head up, shoulders back, and spine straight.
2. Place one foot directly in front of the other at a comfortable distance so that you have a smooth and even stride. Even though this may seem obvious and elementary to you, you would be surprised at how many people don't do this and end up waddling, shuffling, or slinking along.
3. Walk at an even and steady pace—not too fast and not too slowly.
4. Finally, let your arms move freely and swing naturally as you walk.