Part of attaining a confident posture requires the correct positioning of the head and neck. Pretend that there is a cord or rope softly pulling up the crown of your head. This will automatically allow your eyes to be positioned properly as you gaze at another person at “eye level.” It prevents you from protruding your jaw or sticking your neck out. Most of all, it keeps you from bowing your head or from looking down when speaking to someone.
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