Ending the “I Think That You Think That I Think” Game Forever!

For the most part, who cares what people think about you? Even if they don't like you, before even meeting you, they won't have laser beams coming out of their eyes to burn you. Usually, what a stranger thinks about you is irrelevant and none of your business. As long as you like you and feel secure with yourself, that's what counts.
So stop making yourself nuts playing the “I think, you think, I think” game. The truth is that they aren't even thinking about you or anything else. They may have a sourpuss expression on their faces because they are hungry or their tummy hurts.
If your mind starts to play the “I think, they think” game, stop yourself immediately using the “cancel that thought” technique. Only instead of doing this technique by speaking out loud, think it silently to yourself.